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wisdom and wellness

Navigating Clarity and Fulfillment: 10 Wholesome Ways to Measure Happiness and Success


dream catcher symbolizes the essence of clarity
Drawing inspiration from a dream catcher, we get to filter out the noise and catch clarity, purpose & joy in our everyday lives

In the midst of life's fast-paced chaos, it's easy to be swept away by the noise and distractions that surround us, severing our connection to our core, and triggering feelings of unease and uncertainty.


However, within us resides this powerful, guiding force.


Just as a dream catcher filters out negativity and noise, we have the power to sift through the clutter of external pressures and rediscover the essence of our inner peace.


As your clarity coach, I provide you with ten wholesome ways to measure your happiness and success which includes the remedy for anxiety, rooted in finding direction and clarity, guiding you back to the very essence of your core.


This journey not only leads to an intentional and fulfilling life but also nurtures holistic wellness of the mind, body, and spirit.


As we navigate the limited time we are gifted on this heavenly Earth, these 10 gifts serve as our guide to embracing life's true essence and creating a life worth loving.


The 10 gifts of intrinsic

happiness and success


  • Fulfillment of Personal Goals: True internal happiness is felt through personal growth towards meaningful goals, be it in your career, relationships, hobbies, or self-development. Each step toward your aspirations fills your life with worth and value.


  • Quality Relationships: Nurturing genuine bonds with loved ones uncovers the beauty of synergistic connections. Cherish quality over quantity, as profound connections contribute significantly to overall well-being and happiness.


  • Positive Impact: Acts of kindness and offering a helping hand generate profound fulfillment. Your contributions possess the ability to create ripples in lives, leaving behind a lasting and meaningful impact that becomes your enduring legacy, persisting long after you're gone.


  • Emotional Well-being: Caring for your mental and emotional well-being is as important as tending to your physical health. This empowers you to discern between controllable and uncontrollable factors, fostering responsible life navigation, and enhancing resilience and stability.


  • Personal Growth: Success is intertwined with continuous personal growth. Gauge it not by external benchmarks, but by the acquisition of new skills, the accumulation of knowledge, and the deepening self-awareness that evolves with time. In this perspective, every step forward becomes a triumph, fostering a journey of self-improvement and transformation that defines true success.


  • Work-Life Balance: Balancing work, leisure, and self-care is a vital skill, marking the achievement of a harmonious work-life equation that correlates with both happiness and success. It's essential to remember that, as time passes, regrets often center around excessive focus on draining tasks, rather than dedicating more moments to passions and cherished experiences with those you love.


  • Gratitude and Positivity: Measure the depth of your happiness by your capacity to nurture gratitude and uphold a positive perspective, even when challenges arise. The ability to find silver linings amidst adversity is a testament to your emotional strength and contributes significantly to your overall mental, emotional, and spiritual well-being.


  • Physical Health: Contemplate your physical well-being, recognizing its role in your holistic happiness and success. The trifecta of regular exercise, a balanced diet, and adequate sleep collectively contribute to your overall vitality, energy, and well-being, enhancing both your personal and professional pursuits.


  • Time for Passion: Setting aside time for the activities that ignite your passions and hobbies, filling your life with joy and satisfaction, has the potential to nurture your overall well-being and enhance your life's journey. Recognizing the value in moments spent on endeavors that resonate with your heart and soul allows you to create room for authentic self-expression and a deeper sense of contentment that goes beyond seeking validation from others.


  • Self-Reflection and Learning: Happiness isn't solely about fleeting moments; it's about your commitment to self-reflection and perpetual learning. This reflects a growth mindset and an embrace of change. Self-reflection offers insights, fostering personal growth, while continuous learning keeps your mind open to new experiences, enriching your life perspective. This pursuit not only enhances well-being but also shapes a more meaningful existence.


Embracing a holistic approach to life becomes the cornerstone in the pursuit of happiness and success.


This journey is illuminated by the quest for direction and clarity, acting as a guiding force that leads you to the essence of your being. In this process, anxiety is alleviated, making way for the promotion of profound inner peace.


By nurturing your passions, relationships, well-being, and personal growth, you embark on a transformative path that transcends external validation.


As you navigate the limited time we have on this Earth, may these principles serve as your guiding light, leading you towards a life brimming with purpose, contentment, and pure joy.


Much Appreciation,

Jenna Leigh XO

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