Jenna is passionate about the art of living well and helping women restore their energy, balance their hormones, and feel like themselves again.

With years of experience in emergency nursing and triage, she understands how stress, metabolism, hormones, and daily habits shape long-term health.

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Today, she bridges Western medicine with holistic, functional coaching—guiding women through simple, sustainable habits that support their hormones, digestion, sleep, stress response, and overall longevity.

As a nurse, mother and wife, Jenna brings empathy, clarity, and structure to every session.

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Her philosophy is simple:
Wellness isn’t just the absence of illness—it’s balance in your time, mind, and body.